Vegetable Proteiner Stir-fry served with Coconut Red Lentils

Vegetable stir-fry can be pretty good, but with Smoked Proteiner it becomes a fully substantial meal with just the right amount of protein and no extra fat, thus improving the nutritional value.

Ingredients:

• 1 pack (200 g) Adler’s Proteiner Smoked (or Natural, Mexico, Oyster Mushroom flavour)
• 1 red onion
• 1 red pepper
• Brussels sprouts or vegetables of your choice
• 1 tablespoon olive oil
• spices of your choice
• salt and pepper

Chop everything to chunks, heat olive oil in a pan and panfry until soft, but still crispy. Season to taste and serve with Coconut Red Lentils.

Coconut Red Lentils

Rinse red lentils, add ground coconut and a dab of butter into the saucepan and sauté a little. Then pour in soya milk and simmer until soft.  Season to taste.

Servings: 2
Preparation time: 15 minutes

Inspired by a recipe from Milena Jandusova